LEVEL 1

LEVEL 2

Self Analysis

• Understand Yourself – Strengths and Areas of Improvement

Habit Analysis and Building

• Form habits to become a Successful Person

Project/Initiative

• Become a Socially Responsible Person

Project/Initiative

• Become a Socially Responsible Person

Communication Skills and Body Language

• Learn How to present yourself in front of others
• Develop Group Discussion Skills
• Become Confident while having Difficult Conversations

Communication Skills and Body Language

• Learn Confident Ways of presenting yourself in front of others
• Learn Effective Ways of Communicating and Expressing your opinions
• Learn the right Etiquettes and Posture required to present yourself confidently

Stage Fear

• Build Confidence
• Enhance Self Esteem

Public Speaking and Organizing Thoughts

• Learn to be Confident in front of an Audience

Tips for Exams

• Learn How to Score better in your Class Tests and Final Exams
• A ladder to Confidence Building

Time and Stress Management

• Learn How to Appraise Stressful Situations
• Cultivate Eustress
• Master Planning the day according to the Tasks
• Develop Coping Strategies

Make A Switch (School to College)

• Learn the skills required to adapt to a New Environment
• Learn How to make a shift to the New Settings

Stepping Into A Real World (College to Work)

• Learn the skills required to adapt to a New Environment
• Learn How to make a shift to the New Setting

Peer Influence

• Learn How to Stand Up for Yourself
• Learn How to Stay Out of Trouble
• Learn How to Improve Interpersonal Communication

Constructive Feedback

• Learn How to put your opinions across politely
• Learn How to Accept Feedback and Criticism and Work towards Improvement

Value Education

• Develop Rational Thinking

Crisis Education On Social Concerns

• Learn How to form the Right Attitude to Co-exist in the World
• Become a Socially Aware Person
• Learn How to Cope in a Crisis Situation

Anger and Conflict Management

• Learn How to Manage Anger and Express it in Positive Ways without                         harming oneself or others in any way
• Learn How to Resolve Conflicts in Appropriate Ways

Rational Thinking and Decision Making

• Learn How to make quick and appropriate Decisions

Emotional Intelligence

• Understand your emotions and positive ways of expressing it
• Learn How to be sympathetic, empathetic and sensitive towards Self and Others

Overcoming Unhelpful Habits And Answering Everyday Life Questions

• Eliminate habits that act as Barriers between You and Your Success
• Replace them with Useful Habits that facilitate you to achieve your Goals
• Overcome the feelings that are holding you back

Assertiveness Training

• Learn the Art of saying NO and Express your Feelings Strongly

Becoming a Team Player

• Learn How to work on Group Projects
• Learn How to take Accountability and Ownership of the Tasks

Social Media and Substance Abuse

• Become Aware and Precautious about such Platforms
• Become Aware and Precautious regarding Substance Use and Abuse

Mental Health

• Become Aware about Common Mental Health Issues

Balancing Life

• Recognise Priorities and Set Immediate Goals

Positive Thinking and Mindfulness Training

• Learn the Importance of Positive Thinking in becoming Successful in life

Townhall Talk and Project Presentation

• Learn How to take Ownership of the Initiative taken 

Townhall Talk and Project Presentation

• Learn How to take Ownership of the Initiative taken 

Self Expression and Reflection

• Understand others’ feelings and Explore new ideas for Self-Improvement 

Self Expression and Reflection

• Understand others’ feelings and Explore new ideas for Self-Improvement 

Performance

• Performance, Farewell, Final Report and Discussion

Performance

• Performance, Farewell, Final Report and Discussion